Energy flows where attention goes. The self is a continuous manifestation of endless reality.
We become a channel to those energies which we pay attention to. We become this channel of energy, and identify with it's form. If we fixate to long on the form of the energies within us, manifest to our conscious mind as self identity (ego), we often find ourselves stagnating the flow of the same energies we seek to identify with, creating frustrations and crisis of self identity, wants and fears follow.

